Senior Center Weekly Events Chardon Senior Center, 12555 Ravenwood Drive,…

December 27, 2012

Senior Center Weekly Events

Chardon Senior Center, 12555 Ravenwood Drive, Chardon, 440-279-2130

Science for Dummies, Jan. 3, 10 a.m. Nick Koelkebeck, a retired science teacher, will present a fun and interactive approach to science. Seniors are never too old to learn something new.

Middlefield Senior Center, 15820 Ridgewood Drive, Middlefield, 440-632-0611

Chair exercises – Monday, Wednesday and Friday at 9:30 a.m. Arthritis based exercises open to anyone.

West Geauga Senior Center, 11414 Caves Road, Chesterland, 440-729-2782

Blood pressure screenings, Jan. 2, 11 a.m. Free blood pressure screenings by Nurse Judy. Clinic and speaker is sponsored by Senior Independence.

Podiatry services by Dr. Jacquelyn Querciolla, Jan. 2, 9:30-11 a.m. Call for an appointment.

Free exercise program, Jan. 3, 11 a.m. The Go 4 Life campaign offers specific exercises, motivational tips, success stories and materials to help older adults get ready, start exercising and keep going. The program includes a science based exercise guide and exercise DVD, and interactive website and more. All attendees at the one-hour session will receive this packet and a free gift. Anyone who completes the six-week tracking card will receive an invitation to the Go 4 Life reception during the 2013 Summer National Senior Games Celebration of Athletes at Quicken Loans Arena. Get jump started to prepare for the Shake Rattle & Run event on June 28.

Chagrin Falls Senior Center, 7060 Woodland Ave., Bainbridge, 440-247-8510

Yoga With Donna every Wednesday at 11 a.m. Relax, breathe, stretch and learn new techniques.

Thompson Senior Center, 8091 Plank Road, Thompson, 440-298-3822

Site meeting and birthday party, Jan. 3, 12:30 p.m. Learn about whats going on at the senior center. There will be a small party celebrating January birthdays following the meeting.