Health & Wellness
November 8, 2018 by Staff Report

American Red Cross blood donors must be at least 17 years old, weigh at least 110 pounds and be in good health.

Bloodmobile

American Red Cross blood donors must be at least 17 years old, weigh at least 110 pounds and be in good health.

For more information, call 1-800-733-2767 or visit the Red Cross website online at www.red crossblood.org.

Nov. 8, Bainbridge Town Hall, 17826 Chillicothe Road, Bainbridge Township, 1-7 p.m.

Nov. 10, Joe’s Vinyl Window Shop, 15020 Shedd Road, Burton, 2-8 p.m.

Nov. 13, First United Methodist Church, 14999 South State St., Middlefield, 1-6 p.m.

Nov. 15, Munson Town Hall, 12210 Auburn Road, Munson Township, 1-6 p.m.

Nov. 20, Geauga West Library, 13455 Chillicothe Road, Chester Township, 1-7 p.m.

Nov. 29, Chardon United Methodist Church, 515 North St., Chardon, 1-7 p.m.

Register for Nutrition Classes

The Northeast Ohio Institute of Functional Medicine, located at 8398 Kinsman Road in Russell Township, will be holding two free classes that are free and open to the public.

“Gluten-Free Eating” will be held from Nov. 15 from 6:30-8 p.m. Nutritionist Bob Iafelice will talk about gluten, its effect on the body and how to avoid gluten and still eat healthy. Samples of the newest gluten-free bars will be provided.

“Nutritional Strategies for Cold and Flu Season” will be offered Dec. 13 from 6:30-8 p.m. Iafelice will talk about how to build up the immune system naturally so that it is ready to fight off all the winter germs.

To register, call 440-338-6344 or email kate@neoifm.com.